ICL: GENTLE YOGA - 4 Sessions, Tuesdays, January 15 – February 5, 3:00 pm – 5:00 pm

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Name: ICL: GENTLE YOGA - 4 Sessions, Tuesdays, January 15 – February 5, 3:00 pm – 5:00 pm
Date: January 15, 2019
Time: 3:00 PM - 5:00 PM EST
Event Description:
GENTLE YOGA
Pat Tomczyk, 4 Sessions, Tuesdays, January 15 – February 5, 3:00 pm – 5:00 pm
Note:  Classes will be held at the New Towns County Recreational Center
 
Need to get ready for outdoor activity!  We'll do gentle stretching and de-stressing.  Give yourself the gift of relaxation, flexibility and better overall health.  No experience necessary.  Chairs will be available for those who cannot sit on the floor.  The health benefits of yoga are amazing.  Come join us for a fun and easy way to exercise the body, mind and spirit. Please bring a mat if you have one.  Class location:
 
Pat Tomczyk is a Certified Tai Chi and Yoga teacher and a Medical Qigong  Practitioner.  Her interest in these healing arts began in the 1960s.  She worked as an RN in a wide variety of medical settings.  In 2005, she decided she would rather keep people healthy than care for them in the hospital, so she began teaching Yoga and Tai Chi.
Location:
Note:  Classes will be held at the New Towns County Recreational Center
Date/Time Information:
4 Sessions, Tuesdays, January 15 – February 5, 3:00 pm – 5:00 pm
Contact Information:
For more information please visit www.iclyhc.org for registration and detailed course information or call 706.379.5194 and leave a message or send an email to icl@yhc.edu.
Fees/Admission:
Course fee $18. (Requires ICL membership - $25 annually).
 
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